Thursday, April 12, 2012

Sausage, green pepper, egg muffin

I made it for my kiddos and husband thus morning for breakfast. Yes, mornings are busy at our house too but honestly this only take 20 minutes and then your family is not eating processed food constantly. You can make it with tons or fresh veggies, no veggies, meat, no meat, and so on. Sausage and green peppers is what I had close on hand so those were my choices this morning.

I make a new recipe and ask the entire family if it should be a repeat meal or tossed and never spoken of again. The ones that I post has received the Malone stamp of approval. :)


Ingredients:

6 sausage patties (I use Jones dairy farm)
1/2 cup of chopped green pepper
8 large eggs
1/4 cup of milk (any will work but I used 1%)
1/2 tbsp vegetable oil
1/2 tsp baking powder
Salt & Pepper to taste
Shredded cheese (any kind you have)

Directions:
1. Preheat your oven to 375 F.
2. Microwave your sausage for 2 minutes and cut into small piece and mix together with green peppers.
3. Whisk together eggs, milk, vegetable oil, baking powder, and s&p.
4. Spray your cupcake pan. Be sure to get the sides but don't over do it. Just lightly.
5. Scoop in sausage and green pepper fixture into each cupcake section.
6. Pour egg mixture on top.
7. Sprinkle cheese on top. As much or as little as you want.
8. Put into oven and bake for 15-17 minutes.
9. Enjoy and eat!



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